ORGANIC Garam Masala Garam masala can be translated as 'hot spice'. The typical garam masala consists of cardamom, cinnamon, coriander, cumin and black pepper. But bay leaves and nutmeg are sometimes added. Cinnamon is anti-microbial as well as anti-inflammatory ingredient. It promotes brain functionality and ideal in controlling blood sugar. Cumin is enriched with iron. It is good for food digestion and act as a property to fight against cancer. Coriander is an ingredient used traditionally to help diabetic patients to control sugar level in their blood. Many believe it is good in lowering the cholesterol in our bodies. |